Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
employee assistance program
health insurance benefits
Warm-lines & Support Services
Are you looking for ways to improve handling the anxiety and stress of returning to the office? Have you found approaches that enhance your resilience around the challenges of hybrid work that you can share? Connect with fellow Berkeley Lab colleagues and join in on short facilitated discussions once every two weeks to share tips on being well throughout this challenging time. Hosted by the All Access ERG, the sessions will be roughly 30 minutes each, during the lunch hour every other Tuesday. Join us on Zoom!
For more information, contact the All Access Mental Health Initiative Co-chairs, Tom Gallant at firstname.lastname@example.org and Jean Sexton email@example.com. This event is led by the All Access ERG Mental Health initiative.